2015.........A New Beginning
- Thread starter Shovelbuck
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Shovelbuck
Active Member
Diet update.........................As of August 18th on my 60th birthday, I've lost 262.5 lbs. 
I'm now in maintenance mode and will continue the healthy eating habits acquired these past 17 months, although an occasional pizza or sweet treat will be allowed. I'm happy where I'm at now with my weight and sure don't want to go back where I was. Thanks for all the words of encouragement as I posted updates.
Here's before and after pics with my wonderful wife that has put up with me the past 39 years, and with my weight loss, hope to have many more with.
I'm now in maintenance mode and will continue the healthy eating habits acquired these past 17 months, although an occasional pizza or sweet treat will be allowed. I'm happy where I'm at now with my weight and sure don't want to go back where I was. Thanks for all the words of encouragement as I posted updates. Here's before and after pics with my wonderful wife that has put up with me the past 39 years,
and with my weight loss, hope to have many more with.
HorseDoctor
PMA Member
Well done young feller! You both look great! It'll take a lot smaller deer to cover you with buckskins nowadays!!! Live long & prosper!
Live long & prosper!
Iowa_Buckeye
Active Member
You're both looking good!!
Central Iowa
Life Member
Wow Jay nicely done! I wouldn't recognize you if we met in the street amazing.
